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Different fruits are rich in vitamins, minerals and fibre. Take your pick
APPLE l Key nutrients:Vitamin C, iron, potassium, sodium, phosphorus, calcium, sulphur. BENEFITS l Apples detoxify, help intestinal infections and acidity.
BANANA l Key nutrients: Potassium, folate, sodium, chlorine, iron, glucose, amino acids. BENEFITS l Bananas detoxify; treat constipation, ulcers, enhance immune system.
ORANGE l Key nutrients:Vitamin C, folate, potassium, sodium, citric acid, iron, manganese, calcium. BENEFITS l Orange improves weak digestion, immunity.
PAPAYA l Key nutrients: Vitamins A, E, silicon, potassium, calcium, copper, folate, fructose. BENEFITS l Papaya improves digestion, rids intestinal worms, eases inflammation and constipation.
WATERMELON l Key nutrients: Phosphorus, potassium, sodium, calcium, iron, sucrose, vitamins B and E. BENEFITS l Watermelon is a diuretic, helps weight loss, treats kidney and urinary tract problems.
PINEAPPLE l Key nutrients: Vitamin B, C and E, phosphorus, potassium, iron, folate, sucrose. BENEFITS l Pineapple is a diuretic, detoxifies, purifies blood, prevents blood clots and increases circulation.
POMEGRANATE l Key nutrients: Calcium, phosphorus, iron, sodium, vitamin C BENEFITS l Pomegranate aids digestion, destroys intenstinal worms.
GRAPE l Key nutrients: Iron, potassium, phosphorus, glucose, salicylates, vitamin B and E. BENEFITS l Grapes are a good source of energy.They purify the blood (useful for anemia, liver malfunctions such as hepatitis and jaundice).
GRAPEFRUIT l Key nutrients: Potassium, folate, iron, amino acids, zinc, vitamin B and C.
BENEFITS l Grapefruit protects arteries, aids digestion, and boosts the immune system
In the past, the toilets were located on the external side of the house. Nowadays, the toilets are not only located within the house but, in many designs, they are attached to the bedroom. However, after decades of use, it appears that the toilet is not as harmful as we think. Here are a few Feng Shui bedroom design rules that could make your life easier...
• Make sure that the door of your toilet does not open in front of your bed. Ideally, it should be located at the side of the bed. If the room is large enough, place a screen to block the view of the toilet door from the bed.
• Don’t forget to shut the toilet door. It should be closed all the time. Try installing an automatic door closer!
• Make sure your bed does not share a common wall with the toilet or the bathroom.Water from the bath can seep through the walls and the excess moisture can greatly affect your health.
• Place the bed in such a manner that the bed head is placed against a solid wall for support. Avoid placing it against a window, as you might start feeling low on confidence. It may even affect your health.
• Don’t place overhead beams cutting across your bed as they could be hazardous to your health. Also ensure that lighting fixtures and air-conditioners are not installed over your head or any part of the bed.
• The ceiling should also be levelled. Sloping ceilings can create emotion-related problems.
A main door towards the southeast, southwest or northwest is not considered auspicious. It is always good to locate it in the north or northeast.
HOT Tip: Make the main door slightly larger than other doors in the house. Its length:breadth ratio should be 2:1. If the height or width of the door are not in this ratio, due to shortage of space, problems related to opportunities and wealth may crop up.
DOs & DON’Ts
• Do decorate the door with auspicious symbols like kalash, Maa Lakshmi’s charan pointing towards the house or swastika with ‘Riddhi Siddhi’ and ‘Shubh Laabh’ written on either sides of the symbol. It is believed that positive energies only enter the house that has beautiful doors. Remember to keep the door clean at all times.
• Make sure that you lubricate the hinges of the doors, windows and cupboards at regular intervals. Do not allow a door to make creaking sounds; these can kill all positive energies!!!
* Words that soak into your ears are whispered...not yelled.* Meanness don't jes' happen overnight.* Forgive your enemies. It messes up their heads.* Do not corner something that you know is meanerThan you.* It don't take a very big person to carry a Grudge.* You cannot unsay a cruel word.* Every path has a few puddles.* When you wallow with pigs, expect to get dirty.* The best sermons are lived, not preached.* Most of the stuff people worry about ain't Never gonna happen anyway.* Don't judge folks by their relatives.* Remember that silence is sometimes the best Answer.* Live a good, honorable life. Then when you getOlder and think back, you'll enjoy it a second time.* Don't interfere with somethin' that ain't Bothering you.* If you find yourself in a hole, the first thing to do is stop diggin'. * The biggest troublemaker you'll probably everHave to deal with, watches you from The mirror every mornin'.* Always drink upstream from the herd.* Good judgment comes from experience, and aLotta that comes from bad judgment.* Lettin' the cat outta the bag is a whole lotEasier than puttin' it back in.* If you get to thinkin' you're a person of someInfluence, try orderin' somebody else's dog around.
People are always blaming circumstances for what they are. I do not believe in circumstances.
The people who get on in this world are the people who get up and look for the circumstances they want, and if they cannot find them, they make them.
