Wednesday, April 22, 2009

Healthy Juices



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Carrot + Ginger + Apple -
Boost and cleanse our system.


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Apple + Cucumber + Celery -
Prevent cancer, reduce cholesterol, and improve stomach upset and headache.



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Tomato + Carrot + Apple
- Improve skin complexion and bad breath.



Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.


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Orange
+ Ginger + Cucumber
- Improve Skin texture and moisture and reduce body heat.


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Pineapple + Apple + Watermelon
- To dispel excess salts, nourishes the bladder and kidney.


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Apple + Cucumber + Kiwi
- To improve skin complexion.


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Pear & Banana
- regulates sugar content.


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Carrot + Apple + Pear + Mango
- Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .



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Honeydew + Grape + Watermelon + Milk
- Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.


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Papaya + Pineapple + Milk
- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.


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Banana + Pineapple + Milk
- Rich in vitamin with nutritious and prevent constipation.


Thought to Remember






Wednesday, April 1, 2009

Thought to Act


People are always blaming circumstances for what they are. I do not believe in circumstances.

The people who get on in this world are the people who get up and look for the circumstances they want, and if they cannot find them, they make them.